Mom

By: Julia Morrissey   From helping to improve your mental health to boosting self-confidence, there are so many excellent reasons to start keeping a journal. This self-care practice can help you to not only be more successful in relationships or your...

Drowning knows no season and doesn't discriminate. It is the leading cause of injury death for young children ages 1 to 4, and three children die every day as a result of drowning. I am proud to say we work...

As much as you prepare for that special day when your baby enters this world, you never can truly know what to expect.  We want Palm Beach Moms prepping for delivery during this time of COVID to know what...

At True REST Float Spa, “Reduced Environmental Stimulus Therapy,” allows you to completely relax while floating in a zero-gravity environment. Sensory deprivation float tanks have recently become more popular, and last week, I had the opportunity to try one....

Next week, many children in Palm Beach County will be heading back into the classroom wearing face masks.  Since most of our children have been home, wearing a mask all day is going to be a big change.  Time...

This Labor Day weekend, I was fortunate to enjoy a staycation at The Seagate Hotel & Spa in Delray, and it was a fabulous trip. Pack a bag, get in the car, and drive less than an hour to...

Our family reached a milestone this summer. We have four teenagers in the house, and three of them are girls! When our children were younger, I can’t tell you how many times we heard comments like: “Teenage girls have...

What is Chinola? Chinola is made with fresh passion fruit juice grown in Dominican Republic. It is cane sugar based it does contain alcohol. It can be sipped on ice or served in as a splash on top of a...

As summer starts winding down, it’s a great time to re-evaluate our daily lives for the busy Fall season ahead. Everyone’s familiar with Spring cleaning, but what about hitting the reset button for back-to-school? Embracing a minimalist lifestyle allows...

I'll admit it... we've been in a quarantine funk. Even as establishments begin to open, we're still weary to visit them. At the same time, we can not stay at home any longer without going bananas! This week, we...