Passionate About the Palm Beach area
and the Moms Who Live Here

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embrace

Embrace the Shake!

Embrace the Shake, those are the words that you see on the back wall as you walk into Core Evolution in Wellington.  As an avid runner, I can go run 6 miles with ease but avoid planks and sit-ups like the plague.  My tummy has always been my “problem area” and after having 2 c-sections […]

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More Than Just Pushing a Stroller

While pregnant with my daughter, all I craved were smoothies and salads. I continued to do Pilates and my usually workouts throughout my pregnancy. I gained about 27 pounds my whole pregnancy and was proud to continue to be healthy. It didn’t take me to long to lose the weight after pregnancy and when I felt […]

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